Stretch & Strength

(Ages 8 – 18)

Intermediate – Advanced Level

Full Season Program

This program is specially designed for intermediate- advanced students to strengthen muscles, flexibility and core while building endurance and overall technique. Students will execute various exercises using a roller, dynaband, bosu balls, yoga blocks etc.

This program is specifically for technique and will not participate in our year end recital.

This program is currently closed. More information about this program may be available in January 2020